For the days after surgery no one talks about

A quiet companion for the slow weeks, the bad nights, and the months when no one's checking in

Download on the App Store

a woman in a pink dress posing for a picture

man sitting near gray steel roller shutters during daytime

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This app gets what recovery actually feels like. Not just tracking symptoms — it made me feel less alone on the really hard nights.

Jamie R., knee replacement

Recovering from injury is tough, don't do it alone

300+

members of our community +growing

FOUNDER STORY

Built by someone who's been through it

I tore my ACL a few years back. The surgery was the easy bit. The months later, alone with a stack of physio printouts and no one to ask, were the hardest.

HealHive is what I wish I'd had then. No data taken, no account, just somewhere to come back to when recovery feels harder than it should.

Founder

Founder & ACL recovery survivor

FOUNDER STORY

Built by someone who's been through it

I tore my ACL a few years back. The surgery was the easy bit. The months later, alone with a stack of physio printouts and no one to ask, were the hardest.

HealHive is what I wish I'd had then. No data taken, no account, just somewhere to come back to when recovery feels harder than it should.

Founder

Founder & ACL recovery survivor

Gentle nudges
Morning walk
Focus session
Stretch for 5 minutes

A calm space
Meditate
Track water
Write journal

5.0 rating

A quiet companion for the slow days
Simple check-ins, breathing exercises, and a community that gets it. For when recovery feels harder than it should

Download for iPhone

Built for recovery, not productivity

Gentle structure for the days you want it. Nothing rigid for the days you don't

Milestones, not streaks

Recovery isn't linear. Mark the small wins as they happen — no pressure to keep a perfect record.

Rest day
Slow recovery day
Doctor check up
Rest Day Credit
Pause Streak Option

Calm Kit

Breathing, meditation, yoga, and journaling, all in one quiet place. Pick what you need, when you need it.

Start now

*Simple blocks help you stay on track without thinking.

Calm Kit

Breathing, meditation, yoga, and journaling, all in one quiet place. Pick what you need, when you need it.

Start now

*Simple blocks help you stay on track without thinking.

Calm Kit

Breathing, meditation, yoga, and journaling, all in one quiet place. Pick what you need, when you need it.

Start now

*Simple blocks help you stay on track without thinking.

Milestones, not streaks

Recovery isn't linear. Mark the small wins as they happen — no pressure to keep a perfect record.

Rest day
Slow recovery day
Doctor check up
Rest Day Credit
Pause Streak Option

A quiet companion for the journey

Slow weeks

Bad nights

Months between appointments.

Download for iPhone

A quiet companion for the journey

Slow weeks

Bad nights

Months between appointments.

Download for iPhone

A quiet companion for the journey

Slow weeks

Bad nights

Months between appointments.

Download for iPhone

Questions about your body, answered by experts

A library of short, calm reads on recovery — written by physiotherapists, not influencers.

Open them when you need them.

Written by physiotherapists, not influencers.

Mindset

Coping with the slow days

Mindset

Coping with the slow days

Preparing for surgery

What to do in the days before.

Preparing for surgery

What to do in the days before.

Healing well

Practical routines, real recovery patterns, and red flags to watch.

Healing well

Practical routines, real recovery patterns, and red flags to watch.

Nutrition

What to eat when your body's repairing.

Nutrition

What to eat when your body's repairing.

Common questions

Frequently asked questions

Can't find your answer?

Email us at:

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contact@healhiveapp.com

What does HealHive do?

HealHive is an iOS app for surgery and injury recovery. It helps you track how you're feeling, breathe through the rough days, and connect with people going through the same thing.

What does HealHive do?

Do I need an account to use it?

What kinds of recovery is it for?

Will my data stay private?